Power Pilates for the Soul Scripture based Full Body Standing Workout | Shaped by Faith TV Show

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I hope you will join me as we shape our bodies and hearts for God’s purposes! We will be working out our total body and these exercises and stretches are for all fitness levels. Weights are always optional. The Scriptures that go with each exercise were prayerfully chosen and this one from the workout is from Matthew 6. It is Jesus teaching His disciples how to pray:

“Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as it is in heaven.”

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*Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.*

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